Welcome to Recentering Counseling
Online Therapy that puts you back at the center of your life.
Looking for help?
You’re in the right place.
Alyson Wahaus, MA, LPC.
It’s easy to lose yourself in the demands of work, family, relationships, and everything else that life throws your way. At Recentering Counseling, Alyson Wahaus, MA, LPC provides therapy that brings the focus back to you, your needs, your values, and the life you want to live. Alyson offers a place to pause, breathe, and realign. Here, it’s ok to make choices that prioritize yourself.
Based in Northeast Kansas, Alyson understands the unique cultural dynamics that shape life across the state. Rural traditions and tight-knit communities meet the fast pace of city life from Kansas City to Wichita, and everywhere in between.
Because Alyson keeps a small caseload, she is able to give each of her clients her full attention and energy. That means your sessions are never rushed. You will never feel like just another appointment.
Alyson chooses not to work with insurance companies, so nothing comes between you and your mental health care. No forced diagnoses. No session limits. Just confidential, compassionate therapy designed to help you recenter and move forward on your own terms.
Online Therapy Services at Recentering Counseling
Alyson is a Licensed Professional Counselor who provides online therapy for individuals and couples across Kansas. In addition to her Master’s Degree from MidAmerica Nazarene University, Alyson is a certified Boundaries Specialist with 6 years of experience supporting clients through a wide variety of life’s challenges. She brings both expertise and compassion to every session.
Individual Therapy
One-on-one therapy is your place to step away from the noise of daily life and fully focus on your relationship with yourself. Whether you’re navigating anxiety, trauma, or relationship issues, Alyson provides a caring, supportive, private environment where you can be honest without judgment.
Couples Therapy
When both partners feel heard, respected, and connected, relationships thrive! Whether you’re in a new relationship or celebrating decades together, Alyson helps couples improve communication, rebuild trust, deepen intimacy, negotiate conflicting life goals, and more.
Therapy for Anxiety
Are you almost always worried about something? Do your thoughts race? Do you ever panic or lose sleep? Using evidence-based approaches, Alyson can help you manage triggers, calm your nervous system, and build healthier, happier thought patterns that truly serve you.
Therapy for Women
Women live in a world where unique pressures are placed on them by their families, jobs, and society at large. Recentering Counseling is a space where you can learn to set boundaries, challenge people-pleasing patterns, and discover yourself outside of others’ expectations.
Take the Next Step.
Schedule with Alyson Today.
Therapy is an investment in yourself, your relationships, and your future. Alyson offers online sessions at $120 for individuals and $140 for couples. She does not accept insurance, which means that your care stays private, and no one else dictates your treatment. Superbills can be provided if your health insurance company requires them to claim Out of Network benefits.
